Friday, January 5th, 2007
Workshop: Joint Mobility Clinic (Jan 24th @ 6pm)
[ January 24, 2007; 6:00 pm to 8:00 pm. ] AJ Sanchez and I will be teaching a Joint Mobility clinic featuring dynamic warm up and mobility drills to keep the limbs limber and pain free. It will be free for Bodytribe members, $5 for list members and $10 for anyone else. Contact me for more info.
