Sunday, August 22nd, 2010
Strength Training for Runners
[ September 7, 2010 6:00 pm to October 14, 2010 7:00 pm. ]
Some runners run just because they have the bug and feel better when then get out there and do it. For others there is a level of competition or they have a specific goal in mind, like running a race. Whatever your reason is for running, you want to be as efficient and injury […]