Entries from March 2010

Wednesday, March 31st, 2010

Brutal Recess in Portland

[ May 2, 2010; 10:00 am to 5:30 pm. ] When: Sunday, May 2nd, 2010
Where: Recreate Fitness
Time: 10-5:30
Fee: $95
contact Recreate Fitness for payment and details

Tuesday, March 30th, 2010

April Movie Night!

[ April 24, 2010; 7:00 pm to 9:00 pm. ] Do we have to workout ALL THE TIME? Heck no. Once in a while we should just get together because we like each other.

Or because there is a bitchin’ movie being projected on the walls of Bodytribe!

Saturday, April 24th @ 7pm: Caddy Shack! Bill Murray, Rodney Dangerfield and Chevy Chase… ah, c’mon? Learn the true […]

Friday, March 19th, 2010

THE SINGLE TOOL SERIES: Advanced kettlebell workouts

[ March 27, 2010; 10:00 am to 12:00 pm. ] Let’s cover the Spectrum of Strength by using any malleable factor we can. For power, mobility or good ol’ general preparedness, the kettlebell has more to offer than simply regurgitated dumbbell exercises. Be prepared to sweat.

Friday, March 19th, 2010

THE SINGLE TOOL SERIES: Advanced bodyweight workouts

[ March 20, 2010; 10:00 am to 12:00 pm. ] Just you versus gravity, in ways that are way beyond the classic pushups and crunches.

Friday, March 19th, 2010

Soon: Bodytriber moves to LA

Tav Byerhoff, Tribal trainer and leader, has opportunities opening up to him in Southern Cal. Tav grokked Bodytribe within minutes of his sojourn into our sanctuary, and has since added a great deal to the growth of the Bodytribe way (and our ever evolving idea of fashion). Our huge loss will be LA’s […]

Thursday, March 11th, 2010

Anyone, Someone, Everyone


Monday, March 8th, 2010

Women’s Strength Symposium, Online NOW!!

[ March 8, 2010; ] I just got back from the Arnold Sports Expo and it only further cemented the Bodytribe mission to aggressively pursue dialog through every available means possible about the role of strength in our lives. STRENGTH, not just the look of strength, or some sugar coated version of what strength should be.

Please join […]

Thursday, March 4th, 2010

Hello from Ohio!


Monday, February 8th, 2010

THE SINGLE TOOL SERIES: kettlebells POSTPONED UNTIL FURTHER NOTICE!!

[ March 6, 2010; 10:00 am to 12:00 pm. ] Not going to happen this Saturday, but when it does in about a month, it will be…

Sick of the same basic exercises taught in every workshop, on every video and in every article? There is a huge world of movements that are unique to this tool, not just classic basic exercises that can be one […]