Monday, February 8th, 2010...10:32 am
Olympic Lifting Basics, Part 2: The Clean and Jerk
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| February 13, 2010 | ||
| 10:00 am | to | 12:00 pm |
Get the most weight you possibly can over your head, in the most athletic way possible. Whether you’re looking to compete or just feel like being strong, let’s learn the basics of this classic lift.
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