Entries from March 2009

Tuesday, March 31st, 2009

Because we’re supposed to

At some point today, throw this into the mix:
3 heavy Jerks followed by 5 Hindu Pushups. How many rounds can you crank out in 5 minutes?
Or try Allyson’s entire workout:

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Why do we have the ability to move like this and like that? It’s an easy answer. Because we’re supposed to. So much […]

Wednesday, March 18th, 2009

Recess


Monday, March 2nd, 2009

Tribal Weekend!


Monday, February 23rd, 2009

WINTER STRENGTH CAMP, 2009

[ March 14, 2009 9:00 am to March 15, 2009 5:00 pm. ]

As always (and even more so this time around), Strength, Health, and Personal Empowerment, all waiting for you.

Winter Strength Camp, 2009. Don’t Miss It.