[ March 14, 2009 9:00 am to March 15, 2009 5:00 pm. ]
As always (and even more so this time around), Strength, Health, and Personal Empowerment, all waiting for you.
Winter Strength Camp, 2009. Don’t Miss It.
[ February 28, 2009; 11:00 am to 5:00 pm. ] Powerlifting at Bodytribe. RAW. Just us against the bar. Team Bodytribe will be out in force for this one, with at least 16 lifters joining in the fray. Spectators welcome.
Today’s workout:
Max Squats. With bands, perhaps? There’s about 16 Bodytribers gearing up for our APA meet in two weeks so this is our last week of max force development work before we have a deload week leading up to the meet. So evn if you’re not competing, join in the heavy lifting fun […]
