Tuesday, December 30th, 2008
Prison Break
Today’s workout:
Max Effort Squat (suggestion: box squat with bands).
Combo Catch o’ the Day: Carrie. See the combo somewhere in this video:
Prison Break
I’m sure we all remember our first prison; what we wore, our giddiness, the girl we went with. My first prison experience was a delight. I was decked out in all black, although the […]
