Wednesday, July 30th, 2008
This is my brain on Strength Camp
Workout:
Max Effort Bench Press with Chains
Combo Catch of the Day: Ray Hearts Steve.
(now the name of the combo should make sense)
If you’ve never done crocodile pushups before here’s a video of the combo featuring Bodytribe member Eddie:
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This is my brain on Strength Camp
I’m not anti-coffee, I just […]
