Wednesday, April 30th, 2008...12:10 pm
Kettlebells and Clubs, this saturday!
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| May 3, 2008 | ||
| 11:00 am | to | 2:00 pm |

Saturday, May 3rd, 2008, 11-2.
Old tools, new uses. Play with leverage and rotation unlike anything a dumbbell can offer. Let’s cut through the trendy nonsense and get to the nitty gritty intensity these tools can provide. Along with hands-on instruction we’ll discuss program design ideas that offer brutal-yet-playful ways of completely overhauling your training ritual.
$45 for everyone.
1 Comment
May 2nd, 2008 at 1:20 pm
[…] Workshops and Classes Kettlebells and Clubs, this saturday! […]
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