Physical Subculture

Let’s reverse the order of these posts. Workout first, THEN the rant. Today will actually be a recovery day. Rest, or toy with something fun but without the intensity. Roll around a bit, practice your interpretive Dance of the Radish, or just get into a bar fight with a 5th grader.. But, […]

Hi. Welcome to 2008. Let’s eschew the big “go get ‘em, Tiger” speeches, since most of you are smarter than the resolution trend and have already made important life decisions like making movement a key component of your daily diet of goodness. But, even when ignoring time-honored mistakes, like the faulty resolve of […]