Thursday, December 27th, 2007...5:37 pm
Allyson’s B-day workout.
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HAPPY BIRTHDAY AL!!
Today’s workout:
Pullups/burpees/ninja chops/box jumps. One for each year Al’s been alive. She’s 39 years old today, so see how fast it takes you to hit 39 reps of each.
Ninja chops with a 35 pound club.
1 Comment
January 3rd, 2008 at 2:08 pm
I love the photoshop work of Angus lifting birthday cakes! The little birthday crown is pretty sweet too!
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