Continuing our new training schedule, today we’re going to push stuff around. We’re still toying with some heavy stuff, but since our big goal is conditioning, we’re bringing back an evil drill from the past.
Bench press. We’re aiming for a 10 rep challenge. After a few warm ups, see how long it takes you to […]
Alright, crew, here we go. We’re getting our conditioning back up after the last meet, but we won’t forget the heavy stuff. We’re doing a 4-day split, starting today. I’ll be posting them earlier in the day so we know what the heck we’re doing. I’ll also be working out in the evening at least […]
It has been a busy week, from the meet on Saturday to the FOUND Magazine show on Monday to playing the Dead RockStars Show at Old ironsides last night, I haven’t been blogging like I wanna.
BUT, Starting next week I’ll be posting regular workouts, following my cycle of conditioning training to get ready for whatever […]
