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February 2, 2008 10:00 am

to

February 3, 2008 5:00 pm

Winter Strength Camp 2008

The Tribal Gathering: Winter Strength Camp 2008

A great opportunity for strength and performance education will be happening at Bodytribe in February. Saturday and Sunday, February 2nd and 3rd, from 10 am - 5 pm.

One weekend, several instructors and a whole bunch of intensity.

Learn the Ritual of Training through the ideas, philosophies and techniques of Bodytribe, as well as several guest instructors.

Topics include:

Olympic lifting and the many variations.

Maximum Force development and it’s benefit for all levels of athlete.

The ’strange ‘ lifts, common at Bodytribe but rarely seen in your average gym.

The process of visualization and how it benefits training.

The Spectrum of Strength and unique program development ideas.

Kettlebells, leverage clubs, sandbags, tires and chains: the funky tools of the tribe.

2 days of lectures and hands-on lifting and movement, including a (weather permitting) Sunday morning outdoor training session.

The weekend is limited to 20 people. Sign up now for the discounted rate of $115. Registration after Dec 1st will be $150. Special discounts for groups and Bodytribe members.

Sign up here: Strength Camp