Tuesday, October 9th, 2007...8:26 pm
Lift heavy stuff
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Yesterday we squatted to our max with bands on a box
Today we maxed out bench pressing, but with dumbbells.
Those are the basics, I’ll go into more detail for Thursday, promise. We’re not getting as much done due to our newest recruit:
Introducing Mitten, Jack and Chewy’s new best friend.
Yeah, you try to get a lot done when you’re up against this all day.
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