Physical Subculture

I Heart Snatches (the Tim Hardaway Story)

Idiot. That’s my one word assessment of Hardaway. Moving on…

One arm snatches. Go heavy. Let’s see how heavy we can go. And for a bonus, do a windmill at the top.

4 Comments

Filed under Workouts

Mike
February 16th, 2007 at 11:30 am

Just out of curiosity, what is “heavy” for one arm snatches? I think 40 or 50K is the best I ever pulled. It seems I have 60K in me but never pull it off.
Andy
February 16th, 2007 at 11:34 am

Obviously Hardaway’s just had one too many ballsacks squished against his cheek while being dunked on or going up for rebounds.
Chip
February 16th, 2007 at 3:14 pm

Heavy is always a relative term. 60K (almost 125 pounds for us Yankees) is, if I may say this, a pretty impressive snatch, and just about my max (125 pounds) as well.
Mike
February 17th, 2007 at 10:55 am

So how much did you end up pulling? I didn’t quite end up doing one arm snatches on Friday.